Kids Multivitamins: Do They Need Them and Our Best Vegan Options

Organic kids multivitamins (Photo: Amazon)

Do children need multivitamins?

Majority of the kids get adequate amounts of nutrients from a well balanced diet, but there are kids who do not receive sufficient nutrients through their diet and thus might need to supplement with vitamins. I am sure most of us have come across kids who are very picky eaters and thus might not receive the proper amount of nutrients through their diet.

As children grow, it’s very important for them to receive enough vitamins and minerals to ensure great health. Pediatricians will almost always recommend a healthy diet over supplements, so that should always be our priority to make sure that our kids get most of their nutrients through a well balanced diet.

Some kids may need supplemental nutrients

Even though most children who eat a healthy diet don’t need vitamins, specific circumstances may warrant supplementation. Certain vitamin and mineral supplements may be necessary for kids who are at risk of deficiencies, such as those who are vegetarians, have certain medical conditions, had a surgery and finally the extremely picky eaters.

Without adequate amount of nutrients, children’s might face abnormal growth and development delays. Our experts tested and reviewed numerous plant based multivitamins for kids and picked the following options based on quality and customer feedback.

As with any supplements, please consult your child’s pediatrician prior to starting them on any of these daily kids multivitamins. As with all supplements, we do want to advise that you keep these gummy vitamins out of reach of your children. They are not candy and they should not be treated as such.

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Our top picks for the top organic vitamins for kids

Our Pick: Vegan Kids Multivitamin Gummies by MaryRuth’s

Out Top Pick for kids multivitamin is this Tasty sugar free multivitamins from MaryRuth’s. These tasty vegan kids multivitamins are vegan, Non-GMO, sugar free, no soy, dairy free, gluten free & gelatin free. These strawberry, papaya & super punch gummies are formulated with the superior methylated form of Vitamin B9 (known as methylfolate) to give your child the vitamin boost they may need. These gummies are formulated to give your child the vitamin boost they need. We specifically loved that these tasty gummies are sugar free which adds an additional health element to your child’s diet.

Total Customers Reviews on Amazon3,728
 Ratings5 stars – 88%
4 stars – 7%
3 stars – 2%
Main reasons for 5-star reviewsImmune Support
Kids love the taste
Superior Methyfolate
Enriched with essential nutrients

Also Great: L’il Critters Organic Complete Multivitamin Gummies for Kids

This quality kids multivitamin product is USDA certified organic and is very budget friendly for those parents are on a strict budget. It posses quality essential nutrients and no artificial flavors or sweeteners along with no high fructose corn syrup. Delicious vegetarian gummies in a mixed berry flavor with no gluten, gelatin, dairy, soy or nuts. Made with 11 essential vitamins in a natural mixed berry flavor, L’il Critters Organic Complete Multi provides a wholesome fusion of nutrients and USDA certified organic ingredients. We love this product because it does not sacrifice quality for cost even though its relatively cheaper than a lot of its competitor. To top it off, its currently 44% off its retail price.

Total Customers Reviews on Amazon17,821
 Ratings5 stars – 86%
4 stars – 9%
3 stars – 2%
Main reasons for 5-star reviewsUSDA Organic
Kids love the taste
Quality nutrients

Also Great: Wellvites Kids Multivitamin Sugar Free, Vegan Gummy Vitamins

A Healthy Sugar free gummy with no artificial sweeteners that tastes great, and Vegan too. Wellvites is the leading sugar free, Alcohol Free, Kosher and Vegan Multivitamin specially formulated into a soft, chewy and delicious high fiber treat, making vitamins fun and easy for children without all the negative effects of sugar and sweeteners. These kids multivitamins are free of sugar, artificial sweeteners, gelatin, dairy, peanuts, eggs, gluten and wheat. In addition, they contribute to the everyday function of children’s immune systems as well as supporting healthy bones, muscles, eyes, and general well being. What we love about this product is that it contains Vitamin A, D, B6, B12 and C which aids in a proper functioning immune system while Iodine contributes to the everyday growth of children and Biotin, Pantothenic Acid, Niacin, B12 and B6 assist in a normal energy-yielding metabolism.

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