Protein powders are commonly used nutritional supplements and it’s one of the most important macronutrients in our body which makes up our muscles, tissue and also hormones. Plant based protein supplements can have a ton of added benefits especially for those, who do not consume a protein rich diet on a regular basis.
Generally, there are two types of protein powders: Dairy and plant based. Plant based protein powders are a good alternative and are also high in amino acids, which are the building blocks of protein. Plants can be an excellent source of protein as they often contains fewer calories and posses a lower potential for harmful effects than animal products.
Studies have shown that Eating protein doesn’t have to mean eating meat, and there’s growing evidence that replacing animal protein with more plant based proteins can benefit your health.
Our experts have tested and reviewed various plant based protein supplements and have recommended the following three options based on our extensive testing and customer feedback.
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OUR PICK: Orgain Organic Plant Based Protein Powder
Orgain introduced a protein powder which is a vegan formula and derived from plant-based protein like pea, chia seeds and brown rice. It comes in various flavors and has an average of 150 calories per serving. Each serving offers 21 grams of plant-based protein. This is an excellent option for meal replacement and is ideal for men, women and kids too. This formula is certified by USDA and is non-GMO and gluten free. Power of plants is used to create this vegan formula, which is ideal for those looking to add a healthier protein alternative to their diet. It is perfect choice for vegans who want to avoid dairy products. Plant-based protein powders are also easier to digest and are not heavy on the stomach. It’s gluten free formula, formulation and taste makes it our top pick for anyone seeking to add a quality protein supplement to their diet.
| Total Customer Reviews on Amazon | 20,207 reviews |
| Ratings | 5 star 75% 4 stars 13% 3 stars 6% |
| Top 5 reasons for 4-5 star reviews | Lost sugar cravings Gives a lot of energy Vegan formula Good taste Helps to lose weight |
Our Pick: KOS Organic Plant Based Protein Powder
KOS organic offers a plant based protein powder which is formulated with pea protein, chia seeds, quinoa and pumpkin seeds. All these are derived from natural and organic sources. It contains 170 calories per serving, and 20g of proteins. The flavor is infused with chocolate and is perfect for sweet tooth cravings. It has a blend of 5 different proteins all derived from plant sources. It also helps in digestion and contains an enzyme to reduce stomach aches. Users love the flavor and absence of any aftertaste which is usually seen with other protein powders. It also offers an increased quantity for the price, which is one of the reasons why it is a runner up on our list.
| Total Customer Reviews on Amazon | 4,764 reviews |
| Ratings | 5 star 66% 4 stars 15% 3 stars 8% |
| Top 5 reasons for 4-5 star reviews | No aftertaste Perfect for vegans Dairy free Good quantity of product Good flavor |
Budget Pick: Purely Inspired Organic Protein Powder
Purely Inspired offers plant-based protein powder which has 160 calories per servings and 20 grams of proteins. The ingredients are clean, gluten-free and vegan friendly. You can easily make shake of your choice or mix it in your smoothie and get a nice, smooth taste. It offers chocolate and French vanilla flavors which you can choose from. The protein-powder contains protein derived from peas and brown rice, with probiotic for good gut health. It is much lighter and more natural than usual whey derived protein which is why it is preferred for weight loss. There is no artificial sugar or colors added to this formula. These are some of the reasons why it is our budget pick, because you will get the same superior taste and health benefits at a much lower cost.
| Total Customer Reviews on Amazon | 5,253 reviews |
| Ratings | 5 star 70% 4 stars 14% 3 stars 7% |
| Top 5 reasons for 4-5 star reviews | Low-carb replacement Tastes good Good option for vegetarians Low price point Good texture |
