Cardio

Exercise Dice: Fun Way to Increase the Intensity of your workouts

With anything life, staying motivated and competitive is one of the toughest thing that we have to overcome. This is no different when it comes to fitness as most of us do not have the same level...

Hottest Daily Deals: Ab Roller Kit Home Gym is Now Over 40% Off

Home gyms don't have to be bulky expensive equipment's for you to get the most out of your workout. You can achieve a great workout with minimal equipment's, while saving both time and money. In today's hottest...

Exercise Ball: Things You Need to Consider Before Buying and Our Top Picks

Exercise balls otherwise known as fitness balls are large, vinyl balls you can use to strengthen and stretch your body, along with using it for many different workouts to help improve core stability, balance and strength. The...

Ankle Weights: Who Should Use Them and Our Top 3 Picks

What are ankle weights and what are they used for? Ankle weights were first introduced in the 80s, but they are used till date by fitness and health enthusiasts. Ankle weights attach to...

Foldable Exercise Bikes: How to choose one and our top expert recommended picks

What to look for in an exercise bike prior to purchasing one? Before buying an exercise bike, keep your fitness goals in mind as that will determine the type of exercise bike that...

Men’s cycling shorts: Why you should wear them and our best picks

Often when we see male cyclists, we will view them wearing tight cycling shorts. This might look weird to a lot of people, but in fact men's cycling shorts are extremely necessary. These shorts are made up...

Aerobic stepper: Why you need to include it in your workout and our top picks

An aerobic stepper is an elevated platform that is used for different aerobic exercises. Most fitness enthusiasts have used this tool at some point of time during their fitness journey. Its height can be adjusted by...

Women’s Running Shoes: Our Top 3 Picks Based on Durability, Fashion, Comfort, and Quality

Whether your workout involves running, jumping, walking, sports, or intense training, a decent sport shoe is a must for female fitness enthusiasts. Injury caused by inappropriate shoes can disrupt your fitness or weight loss attempt needlessly. Investing...

Latest News

10 Fun Filled Activities for Families to Achieve an Active and Healthy Lifestyle

As healthy adults, most of us have a set routine of how we spend our weekends and...

Tips for Building a Happy and Healthy Family

We all want a happy and healthy family, but most of us don't have the adequate knowledge of building and maintaining a...

The Best Shaker Bottles for Your Workouts

If you have been working out for a while, then I don't need to explain the benefits of a good quality shaker...

The Best Sunscreen For Babies With Eczema or Sensitive Skin

Sunscreen is not just for adults but rather every person including babies that are spending time outside under the sun. Finding the...

The Best Non Greasy Sunscreen

Are you looking for a non greasy sunscreen with powerful sun protection without the heavy finish and oily texture?
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