Weight Loss

Exercise Dice: Fun Way to Increase the Intensity of your workouts

With anything life, staying motivated and competitive is one of the toughest thing that we have to overcome. This is no different when it comes to fitness as most of us do not have the same level...

Hottest Daily Deals: Ab Roller Kit Home Gym is Now Over 40% Off

Home gyms don't have to be bulky expensive equipment's for you to get the most out of your workout. You can achieve a great workout with minimal equipment's, while saving both time and money. In today's hottest...

Ankle Weights: Who Should Use Them and Our Top 3 Picks

What are ankle weights and what are they used for? Ankle weights were first introduced in the 80s, but they are used till date by fitness and health enthusiasts. Ankle weights attach to...

Portable Home Gyms: Our Top 3 Recommendations Based on Durability, Resistance, Quality, and More

Portable gyms are exercise equipment that allows you to do a variety of exercises with varying levels of resistance, but they're lightweight and don't take up much space.  If self-quarantining has you experiencing gym withdrawal, you've probably...

Foldable Exercise Bikes: How to choose one and our top expert recommended picks

What to look for in an exercise bike prior to purchasing one? Before buying an exercise bike, keep your fitness goals in mind as that will determine the type of exercise bike that...

Dumbbell Weights: What to consider before buying and our expert recommended picks

Prior to COVD-19, home based weights were very unpopular and most people would store them in the corner of their garage to capture dust. Fast forward to today, our world has dramatically changed and so has the...

Aerobic stepper: Why you need to include it in your workout and our top picks

An aerobic stepper is an elevated platform that is used for different aerobic exercises. Most fitness enthusiasts have used this tool at some point of time during their fitness journey. Its height can be adjusted by...

Men Running shoes: Why you need a good pair and our expert picks

Why you need proper running shoes? Running shoes is an essential element for the runners and athletes to perform their athletic activities properly. It is basically a uniquely designed shoe which protects your...

Latest News

10 Fun Filled Activities for Families to Achieve an Active and Healthy Lifestyle

As healthy adults, most of us have a set routine of how we spend our weekends and...

Tips for Building a Happy and Healthy Family

We all want a happy and healthy family, but most of us don't have the adequate knowledge of building and maintaining a...

The Best Shaker Bottles for Your Workouts

If you have been working out for a while, then I don't need to explain the benefits of a good quality shaker...

The Best Sunscreen For Babies With Eczema or Sensitive Skin

Sunscreen is not just for adults but rather every person including babies that are spending time outside under the sun. Finding the...

The Best Non Greasy Sunscreen

Are you looking for a non greasy sunscreen with powerful sun protection without the heavy finish and oily texture?
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